Nutrition Basics for IBS
Suffering from lower abdominal pain, diarrhea, constipation, bloating, and/or excessive gas? If so, you may be suffering from Irritable Bowel Syndrome (IBS). IBS affects 7-15% of the population and often goes undiagnosed and untreated. The good news is, you do not have to suffer. There are dietary management strategies that have been proven to help relieve…